Hello, I am Tamara Tarrant.
I am so glad you are here.
I was a 215 lb. overweight mom who had lost her way. My focus was on my family and living day to day, never on myself. Fitness was non-existent and I thought those who liked it were weird. I couldn't have pictures taken of me because I was shocked at the image looking back at me. I was embarrassed of how I looked but didn't know what to do to fix it. Going to the gym didn't work for me in the past and I was scared of failing, AGAIN!
And then I was introduced to something that I could do at home. I didn't change everything all at once but I started by adding a super-food shake instead of a bagel and cream cheese and pushed play to begin the change. Exercise with no one watching, YES! I committed to DOING it this time...NO MORE FAILURE. And so I embarked on my journey. That was August 2012 and the journey continues today.
I am PASSIONATE about sharing with other women how they can make a shift for themselves too. No more quick fixes. There is no shake, wrap, pill or surgery that will help change your brain. Its taking one step at a time. You cannot run a mountain on your first try. So we just keep walking. One foot after the other. And I am here to do it WITH you.
I realize now that there truly is no finish line to this amazing journey because its LIFE and when I reach that I will be called home by God. Until then, I WILL BE the best example I can for my little girl and teach her to love her body. To care for the vessel that carries her around in this world.
I am here to help! Stop wishing and start doing!
#doitnow #livelovegrow